the names we know

the names we know

welcome to my blog. It’s a journal, a writer’s notebook, and a community space where we can be in conversation with one another and with the world!

Some of the tools and that I use to help metabolize my experiences and emotions and to prompt reflection include:

  • media!
    • podcasts
    • music
    • books
    • online courses
  • spirituality!
    • tarot
    • chanting nam myoho renge kyo
  • relationships
    • convos with friends and family
    • convos with therapists and coaches
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